In-Sight Therapies

With Tas Clarke
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    In-Sight Therapies

    With Tas Clarke
    • Home
    • About Me
    • Services
    • Resources
    • Contact Me
    • …  
      • Home
      • About Me
      • Services
      • Resources
      • Contact Me

      Person-Centred Therapy: The Heart of Our Practice

      · Our Philosophy

      At In-Sight Counselling, we believe that each individual possesses the innate ability to grow and heal. Our person-centred approach places you at the forefront of your therapeutic journey, empowering you to explore your thoughts and feelings in a safe, supportive environment. By fostering a genuine therapeutic relationship, we help you navigate the complexities of your experiences, encouraging personal insight and self-discovery.

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      Cognitive Behavioural Therapy: Tools for Change
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      The Power of Mindfulness in Healing
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